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MY FITNESS COACH

TRAINING WITH CHRISTIE

MEET THE COACH

My name is Christie

Sport in general has always been a passion for me, so to be able to turn my passion into my profession is the best thing there is!

 

Years ago I therefore completed my education as a PE- teacher and also completed a course to be a bootcamp trainer. I've been giving bootcamp training for a while, but when I was finally allowed to also work as a PE- teacher, I got a lot of pain in my lower back and legs during my first year of work. This was partly caused by scoliosis in my back.

I started strength training in the hope of reducing the pain I was enduring by making my body stronger. Strength training helped me to become stronger and to live without back pain and pain in my legs.

I got stronger, fitter and my body started to change.

And that's how my love for fitness started! The more I got serious results, the more I started to like it.

 

I have been a certified personal trainer for several years now. I completed the "Henselmans Personal Trainer Course" with flying colors, because I wanted to learn everything! It's an eight-month course in which I was able to learn a lot about nutrition, training and coaching. I like to keep my knowledge up to date and I want to grow and develop, so I'm certainly not done learning yet.

On to even more!

 

Working as a trainer and coach gives me a lot of energy and satisfaction! Working with someone on a sustainable lifestyle and then seeing them grow physically and mentally is incredibly valuable to me.

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TESTIMONIALS

"I really enjoyed having Christie as a PT. It helped me to find the motivation to train and she made it very enjoyable. She created 3 training sessions with exercises made to my personal situation that worked just perfect for me. I never trained in a gym before but she was really good in building up gradually so that I always had a good feeling about what I was doing. She is also very flexible and we could always find convenient moments to plan our trainings."

Damiano, PT and Online Coaching Client

MY SERVICES

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Personal training

As your personal trainer, we will work together on your personal goals.

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Online coaching

As your online coach, I'll help you create a fit and sustainable lifestyle. You'll get a personalized workout plan and nutritional advice and I will guide you in creating the right mindset.

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Personalized training and nutritional schedules

With a customized workout plan and nutritional advice, you will be able to achieve your personal goals.

The Studio

THE STUDIO

Training with me takes place at Change = 24/7 Health Club Amsterdam Zuid-Oost.

Access to the gym during the training is included in the cost of the PT Package.

ADDRESS

HOURS

MONDAY - FRIDAY

10:00 AM - 8:00 PM

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